july 2
By Anonymous, ID: 96cn2fir |
|||||||||||||||||||||||||||
|
first time
By italorodrigo, ID: 759iv88i |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
||||||||||
Weight
|
76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
15.3% Healthy 8.5% higher
|
14.1% Fit 7.8% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 9.8% less swole
|
6.1 Swole-ish 10.9% swoler
|
||||||||||
Sexy Index
|
7.6 Sexy 4.1% sexier
|
7.3 Sexy 3.9% less sexy
|
||||||||||
BMI
|
24.3 Average 0.7% lower
|
24.4 Average 0.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2361 kcal High 1.1% higher
|
2335 kcal High 1.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 0.6% higher
|
1.54 Average 0.6% lower
|
||||||||||
FFMI (?)
|
20.5 Average 2.4% lower
|
21 Above Average 2.4% higher
|
||||||||||
Lean Mass
|
64.4 kg 142 lbs 0.8 kg 2 lbs heavier |
63.6 kg 140 lbs 0.8 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
48.4 cm 19 inches 0.6% lower
|
48.7 cm 19 inches 0.6% higher
|
||||||||||
Waist Span
|
31.3 cm 12 inches 1.3% lower
|
31.7 cm 12 inches 1.3% higher
|
||||||||||
Fat Mass
|
11.6 kg 26 lbs 1.2 kg 3 lbs heavier |
10.4 kg 23 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
30
9y older
|
21
9y younger
|