uppföljning 04/19
By Jorbo, ID: 11jqk453 |
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nov 2016 (10/29)
By chodehog, ID: 96d60956 |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 1 kg 2 lbs lighter |
83 kg 183 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15% Healthy 6.3% lower
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16% Healthy 6.7% higher
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Muscle Index
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4.9 |
4.9 |
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Sexy Index
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6.3 13.7% less sexy
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7.3 Sexy 15.9% sexier
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BMI
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23.5 Average 2.3% lower
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24 Average 2.3% higher
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Daily Calorie Needs (?)
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2537 kcal High 0% lower
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2538 kcal High 0% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 0.6% lower
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1.72 HOLY SHIT 0.6% higher
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FFMI (?)
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19.9 Average 1.5% lower
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20.2 Average 1.5% higher
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Lean Mass
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69.7 kg 154 lbs |
69.7 kg 154 lbs |
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Shoulders Span
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49.4 cm 19 inches 2.6% lower
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50.7 cm 20 inches 2.6% higher
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Waist Span
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28.9 cm 11 inches 1.7% lower
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29.4 cm 12 inches 1.7% higher
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Fat Mass
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12.3 kg 27 lbs 1 kg 2 lbs lighter |
13.3 kg 29 lbs 1 kg 2 lbs heavier |
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Age
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18
4y younger
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22
4y older
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