Week 9
By Fmeson, ID: 5c03b864 |
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nov 2016 (10/29)
By chodehog, ID: 96d60956 |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs |
83 kg 183 lbs |
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Body Fat %
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16.1% Healthy 0.6% higher
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16% Healthy 0.6% lower
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Muscle Index
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4.6 6.1% less swole
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4.9 6.5% swoler
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Sexy Index
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6.426 12% less sexy
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7.3 Sexy 13.6% sexier
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BMI
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23.7 Average 1% lower
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24 Average 1.1% higher
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Daily Calorie Needs (?)
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2535 kcal High 0.1% lower
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2538 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 9.3% lower
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1.72 HOLY SHIT 10.3% higher
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FFMI (?)
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19.9 Average 1.5% lower
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20.2 Average 1.5% higher
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Lean Mass
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69.6 kg 153 lbs 0.1 kg 0 lbs lighter |
69.7 kg 154 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 1.2% lower
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50.7 cm 20 inches 1.2% higher
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Waist Span
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32.1 cm 13 inches 9.2% higher
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29.4 cm 12 inches 8.4% lower
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Fat Mass
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13.4 kg 30 lbs 0.1 kg 0 lbs heavier |
13.3 kg 29 lbs 0.1 kg 0 lbs lighter |
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Age
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25
3y older
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22
3y younger
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