evan before diet
By chodehog, ID: 74z70b8z |
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nov 2016 (10/29)
By chodehog, ID: 96d60956 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15% Healthy 6.3% lower
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16% Healthy 6.7% higher
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Muscle Index
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4.9 |
4.9 |
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Sexy Index
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5.9 19.2% less sexy
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7.3 Sexy 23.7% sexier
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BMI
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23.4 Average 2.4% lower
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24 Average 2.5% higher
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Daily Calorie Needs (?)
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2509 kcal High 1.1% lower
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2538 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 12.2% lower
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1.72 HOLY SHIT 13.9% higher
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FFMI (?)
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19.9 Average 1.5% lower
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20.2 Average 1.5% higher
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Lean Mass
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68.9 kg 152 lbs 0.8 kg 2 lbs lighter |
69.7 kg 154 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 10.7% lower
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50.7 cm 20 inches 11.9% higher
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Waist Span
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30 cm 12 inches 2% higher
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29.4 cm 12 inches 2% lower
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Fat Mass
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12.2 kg 27 lbs 1.1 kg 2 lbs lighter |
13.3 kg 29 lbs 1.1 kg 2 lbs heavier |
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Age
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22 | 22 |