nov 2016 (10/29)
By chodehog, ID: 96d60956 |
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Week 16
By Fmeson, ID: a505bx80 |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16% Healthy 2.4% lower
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16.4% Healthy 2.5% higher
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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7.3 Sexy 43.1% sexier
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5.1 30.1% less sexy
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BMI
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24 Average 1.3% lower
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24.3 Average 1.3% higher
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Daily Calorie Needs (?)
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2538 kcal High 1.7% lower
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2582 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 7.5% higher
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1.60 High 7% lower
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FFMI (?)
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20.2 Average 0.5% lower
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20.3 Average 0.5% higher
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Lean Mass
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69.7 kg 154 lbs 1.4 kg 3 lbs lighter |
71.1 kg 157 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 1.2% lower
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51.3 cm 20 inches 1.2% higher
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Waist Span
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29.4 cm 12 inches 8.1% lower
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32 cm 13 inches 8.8% higher
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Fat Mass
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13.3 kg 29 lbs 0.6 kg 1 lbs lighter |
13.9 kg 31 lbs 0.6 kg 1 lbs heavier |
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Age
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22
3y younger
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25
3y older
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