80kg
By FelipeLousano, ID: 0q92iewg |
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bulking part 2
By FelipeLousano, ID: 96h5p7fx |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.3% Healthy 5.2% lower
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17.2% Healthy 5.5% higher
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Muscle Index
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5.4 Swole-ish 8% swoler
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5 Swole-ish 7.4% less swole
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Sexy Index
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6.6 4.8% sexier
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6.3 4.5% less sexy
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BMI
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24.9 Average 1.4% lower
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25.3 High 1.4% higher
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Daily Calorie Needs (?)
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2392 kcal High 1.3% lower
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2423 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 11.3% lower
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1.68 Very High 12.8% higher
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FFMI (?)
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20.8 Average 0.5% lower
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20.9 Average 0.5% higher
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Lean Mass
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65.3 kg 144 lbs 0.9 kg 2 lbs lighter |
66.2 kg 146 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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56.7 cm 22 inches 7% lower
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61 cm 24 inches 7.6% higher
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Waist Span
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38.1 cm 15 inches 5% higher
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36.3 cm 14 inches 4.7% lower
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Fat Mass
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12.7 kg 28 lbs 1.1 kg 2 lbs lighter |
13.8 kg 30 lbs 1.1 kg 2 lbs heavier |
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Age
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21 | 21 |