bulking part 2
By FelipeLousano, ID: 96h5p7fx |
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Lukas
By lukaska, ID: 224oa1lb |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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80 kg 176 lbs 1 kg 2 lbs heavier |
79 kg 174 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.2% Healthy 5.5% higher
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16.3% Healthy 5.2% lower
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Muscle Index
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5 Swole-ish 7.4% less swole
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5.4 Swole-ish 8% swoler
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Sexy Index
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6.3 13.7% less sexy
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7.3 Sexy 15.9% sexier
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BMI
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25.3 High 1.3% higher
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24.9 Average 1.3% lower
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Daily Calorie Needs (?)
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2423 kcal High 0.2% higher
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2419 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.8% higher
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1.65 Very High 1.8% lower
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FFMI (?)
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20.9 Average |
20.9 Average |
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Lean Mass
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66.2 kg 146 lbs 0.1 kg 0 lbs heavier |
66.1 kg 146 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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61 cm 24 inches 1.8% higher
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59.9 cm 24 inches 1.8% lower
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Waist Span
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36.3 cm 14 inches |
36.3 cm 14 inches |
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Fat Mass
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13.8 kg 30 lbs 0.9 kg 2 lbs heavier |
12.9 kg 28 lbs 0.9 kg 2 lbs lighter |
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Age
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21 | 21 |