Victor Penalber
By Anonymous, ID: 5cj259vx |
||||||||||||||||||||||||||
|
bulking part 2
By FelipeLousano, ID: 96h5p7fx |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
||||||||||
Weight
|
85 kg 187 lbs 5 kg 11 lbs heavier |
80 kg 176 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
17.4% Healthy 1.2% higher
|
17.2% Healthy 1.1% lower
|
||||||||||
Muscle Index
|
6.2 Swole-ish 24% swoler
|
5 Swole-ish 19.4% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 15.9% sexier
|
6.3 13.7% less sexy
|
||||||||||
BMI
|
27.8 High 9.9% higher
|
25.3 High 9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2554 kcal High 5.4% higher
|
2423 kcal High 5.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 7.1% lower
|
1.68 Very High 7.7% higher
|
||||||||||
FFMI (?)
|
22.9 High 9.6% higher
|
20.9 Average 8.7% lower
|
||||||||||
Lean Mass
|
70.2 kg 155 lbs 4 kg 9 lbs heavier |
66.2 kg 146 lbs 4 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
55.3 cm 22 inches 9.3% lower
|
61 cm 24 inches 10.3% higher
|
||||||||||
Waist Span
|
35.3 cm 14 inches 2.8% lower
|
36.3 cm 14 inches 2.8% higher
|
||||||||||
Fat Mass
|
14.8 kg 33 lbs 1 kg 2 lbs heavier |
13.8 kg 30 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
26
5y older
|
21
5y younger
|