July 9 2015 2
By Anonymous, ID: 7g26fk49 |
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bulking part 2
By FelipeLousano, ID: 96h5p7fx |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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88 kg 194 lbs 8 kg 18 lbs heavier |
80 kg 176 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.9% Healthy 4.1% higher
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17.2% Healthy 3.9% lower
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Muscle Index
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5.7 Swole-ish 14% swoler
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5 Swole-ish 12.3% less swole
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Sexy Index
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6.7 |
6.3 |
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BMI
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27.5 High 8.8% higher
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25.3 High 8% lower
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Daily Calorie Needs (?)
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2622 kcal High 8.2% higher
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2423 kcal High 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 4.8% higher
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1.68 Very High 4.5% lower
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FFMI (?)
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22.5 High 7.7% higher
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20.9 Average 7.1% lower
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Lean Mass
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72.2 kg 159 lbs 6 kg 13 lbs heavier |
66.2 kg 146 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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59.3 cm 23 inches 2.8% lower
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61 cm 24 inches 2.9% higher
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Waist Span
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33.7 cm 13 inches 7.2% lower
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36.3 cm 14 inches 7.7% higher
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Fat Mass
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15.8 kg 35 lbs 2 kg 4 lbs heavier |
13.8 kg 30 lbs 2 kg 4 lbs lighter |
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Age
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28
7y older
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21
7y younger
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