bulking part 2
By FelipeLousano, ID: 96h5p7fx |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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80 kg 176 lbs 15 kg 33 lbs lighter |
95 kg 209 lbs 15 kg 33 lbs heavier |
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Body Fat %
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17.2% Healthy 13.2% higher
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15.2% Healthy 11.6% lower
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Muscle Index
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5 Swole-ish 30.6% less swole
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7.2 Swole 44% swoler
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Sexy Index
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6.3 19.2% less sexy
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7.8 Sexy 23.8% sexier
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BMI
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25.3 High 8% lower
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27.5 High 8.8% higher
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Daily Calorie Needs (?)
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2423 kcal High 16.3% lower
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2896 kcal High 19.5% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 9.7% lower
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1.86 HOLY SHIT 10.7% higher
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FFMI (?)
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20.9 Average 10.3% lower
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23.3 High 11.5% higher
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Lean Mass
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66.2 kg 146 lbs 14.4 kg 32 lbs lighter |
80.6 kg 178 lbs 14.4 kg 32 lbs heavier |
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Shoulders Span
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61 cm 24 inches 4.2% lower
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63.7 cm 25 inches 4.4% higher
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Waist Span
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36.3 cm 14 inches 5.8% higher
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34.3 cm 14 inches 5.5% lower
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Fat Mass
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13.8 kg 30 lbs 0.6 kg 1 lbs lighter |
14.4 kg 32 lbs 0.6 kg 1 lbs heavier |
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Age
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21
4y younger
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25
4y older
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