bulking part 2
By FelipeLousano, ID: 96h5p7fx |
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Height
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178 cm 5'10" 6 cm 2 inches taller |
172 cm 5'8" 6 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 9 kg 20 lbs heavier |
71 kg 157 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.2% Healthy 2.4% higher
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16.8% Healthy 2.3% lower
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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6.3 10.5% sexier
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5.7 9.5% less sexy
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BMI
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25.3 High 5.2% higher
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24 Average 5% lower
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Daily Calorie Needs (?)
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2423 kcal High 10.8% higher
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2186 kcal Average 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 8.4% higher
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1.55 Average 7.7% lower
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FFMI (?)
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20.9 Average 4.5% higher
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20 Average 4.3% lower
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Lean Mass
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66.2 kg 146 lbs 7.1 kg 16 lbs heavier |
59.1 kg 130 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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61 cm 24 inches 12.3% higher
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54.3 cm 21 inches 11% lower
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Waist Span
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36.3 cm 14 inches 3.7% higher
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35 cm 14 inches 3.6% lower
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Fat Mass
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13.8 kg 30 lbs 1.9 kg 4 lbs heavier |
11.9 kg 26 lbs 1.9 kg 4 lbs lighter |
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Age
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21
3y older
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18
3y younger
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