bulking part 2
By FelipeLousano, ID: 96h5p7fx |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.2% Healthy 3.9% lower
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17.9% Healthy 4.1% higher
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Muscle Index
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5 Swole-ish 25% swoler
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4 20% less swole
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Sexy Index
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6.3 10.5% sexier
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5.7 9.5% less sexy
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BMI
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25.3 High 5.1% higher
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24 Average 4.8% lower
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Daily Calorie Needs (?)
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2423 kcal High 4.3% higher
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2323 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 15.9% higher
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1.45 Average 13.7% lower
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FFMI (?)
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20.9 Average 6.1% higher
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19.7 Average 5.7% lower
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Lean Mass
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66.2 kg 146 lbs 3 kg 7 lbs heavier |
63.2 kg 139 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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61 cm 24 inches 14.9% higher
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53.1 cm 21 inches 13% lower
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Waist Span
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36.3 cm 14 inches 0.8% lower
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36.6 cm 14 inches 0.8% higher
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Fat Mass
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13.8 kg 30 lbs |
13.8 kg 30 lbs |
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Age
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21
13y younger
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34
13y older
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