bulking part 2
By FelipeLousano, ID: 96h5p7fx |
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Sergi Constance
By Andreas, ID: z654n499 |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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80 kg 176 lbs 15 kg 33 lbs lighter |
95 kg 209 lbs 15 kg 33 lbs heavier |
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Body Fat %
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17.2% Healthy 3% higher
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16.7% Healthy 2.9% lower
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Muscle Index
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5 Swole-ish 23.1% less swole
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6.5 Swole-ish 30% swoler
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Sexy Index
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6.3 12.5% less sexy
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7.4 Sexy 14.3% sexier
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BMI
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25.3 High 9% lower
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27.8 High 9.9% higher
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Daily Calorie Needs (?)
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2423 kcal High 15% lower
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2849 kcal High 17.6% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 11.6% lower
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1.90 HOLY SHIT 13.1% higher
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FFMI (?)
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20.9 Average 9.5% lower
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23.1 High 10.5% higher
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Lean Mass
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66.2 kg 146 lbs 12.9 kg 28 lbs lighter |
79.1 kg 174 lbs 12.9 kg 28 lbs heavier |
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Shoulders Span
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61 cm 24 inches 6% lower
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64.9 cm 26 inches 6.4% higher
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Waist Span
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36.3 cm 14 inches 6.5% higher
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34.1 cm 13 inches 6.1% lower
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Fat Mass
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13.8 kg 30 lbs 2.1 kg 5 lbs lighter |
15.9 kg 35 lbs 2.1 kg 5 lbs heavier |
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Age
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21
7y younger
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28
7y older
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