Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Ihtasham august 2019
By ihtasham_42, ID: 96j2lnfo |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 7 kg 15 lbs heavier |
59 kg 130 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.8% Healthy 27.4% higher
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12.4% Fit 21.5% lower
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Muscle Index
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4.6 13.2% less swole
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5.3 Swole-ish 15.2% swoler
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Sexy Index
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6.2 17.3% less sexy
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7.5 Sexy 21% sexier
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BMI
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22.8 Average 5.4% higher
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21.7 Average 5.1% lower
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Daily Calorie Needs (?)
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2071 kcal Average 6.6% higher
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1942 kcal Low 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 7.8% lower
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1.67 Very High 8.4% higher
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FFMI (?)
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19.2 Average 1.1% higher
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19 Average 1% lower
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Lean Mass
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55.6 kg 123 lbs 3.9 kg 9 lbs heavier |
51.7 kg 114 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 12.4% lower
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56.3 cm 22 inches 14.2% higher
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Waist Span
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31.9 cm 13 inches 5.1% lower
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33.6 cm 13 inches 5.3% higher
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Fat Mass
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10.4 kg 23 lbs 3.1 kg 7 lbs heavier |
7.3 kg 16 lbs 3.1 kg 7 lbs lighter |
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Age
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18 | 18 |