2017-07-11
By Anonymous, ID: 57ioa9px |
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Ihtasham august 2019
By ihtasham_42, ID: 96j2lnfo |
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Height
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173 cm 5'8" 8 cm 3 inches taller |
165 cm 5'5" 8 cm 3 inches shorter |
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Weight
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68 kg 150 lbs 9 kg 20 lbs heavier |
59 kg 130 lbs 9 kg 20 lbs lighter |
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Body Fat %
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10% RIPPED 19.4% lower
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12.4% Fit 24% higher
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Muscle Index
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6.8 Swole-ish 28.3% swoler
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5.3 Swole-ish 22.1% less swole
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Sexy Index
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8.8 Sexy 17.3% sexier
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7.5 Sexy 14.8% less sexy
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BMI
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22.7 Average 4.8% higher
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21.7 Average 4.6% lower
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Daily Calorie Needs (?)
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2257 kcal Average 16.2% higher
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1942 kcal Low 14% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High |
1.67 Very High |
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FFMI (?)
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20.4 Average 7.4% higher
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19 Average 6.9% lower
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Lean Mass
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61.2 kg 135 lbs 9.5 kg 21 lbs heavier |
51.7 kg 114 lbs 9.5 kg 21 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 3.9% lower
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56.3 cm 22 inches 4.1% higher
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Waist Span
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32.5 cm 13 inches 3.3% lower
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33.6 cm 13 inches 3.4% higher
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Fat Mass
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6.8 kg 15 lbs 0.5 kg 1 lbs lighter |
7.3 kg 16 lbs 0.5 kg 1 lbs heavier |
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Age
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46
28y older
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18
28y younger
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