Ihtasham august 2019
By ihtasham_42, ID: 96j2lnfo |
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Height
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165 cm 5'5" 5 cm 2 inches shorter |
170 cm 5'7" 5 cm 2 inches taller |
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Weight
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59 kg 130 lbs 4 kg 9 lbs lighter |
63 kg 139 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.4% Fit 3.3% higher
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12% Fit 3.2% lower
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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7.5 Sexy 10.7% less sexy
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6.9 12% sexier
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BMI
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21.7 Average 0.6% lower
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21.8 Average 0.6% higher
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Daily Calorie Needs (?)
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1942 kcal Low 6% lower
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2066 kcal Average 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 4.4% higher
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1.60 High 4.2% lower
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FFMI (?)
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19 Average 1% lower
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19.2 Average 1.1% higher
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Lean Mass
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51.7 kg 114 lbs 3.7 kg 8 lbs lighter |
55.4 kg 122 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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56.3 cm 22 inches 14.2% higher
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49.3 cm 19 inches 12.4% lower
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Waist Span
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33.6 cm 13 inches 9.1% higher
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30.8 cm 12 inches 8.3% lower
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Fat Mass
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7.3 kg 16 lbs 0.3 kg 1 lbs lighter |
7.6 kg 17 lbs 0.3 kg 1 lbs heavier |
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Age
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18
2y younger
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20
2y older
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