Ihtasham august 2019
By ihtasham_42, ID: 96j2lnfo |
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Height
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165 cm 5'5" 8 cm 3 inches shorter |
173 cm 5'8" 8 cm 3 inches taller |
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Weight
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59 kg 130 lbs 8 kg 18 lbs lighter |
67 kg 148 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.4% Fit 9.5% lower
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13.7% Fit 10.5% higher
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Muscle Index
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5.3 Swole-ish 3.9% swoler
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5.1 Swole-ish 3.8% less swole
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Sexy Index
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7.5 Sexy 12.8% less sexy
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8.6 Sexy 14.7% sexier
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BMI
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21.7 Average 3.2% lower
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22.4 Average 3.3% higher
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Daily Calorie Needs (?)
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1942 kcal Low 9.5% lower
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2145 kcal Average 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.8% higher
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1.64 Very High 1.8% lower
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FFMI (?)
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19 Average 1.6% lower
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19.3 Average 1.6% higher
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Lean Mass
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51.7 kg 114 lbs 6.1 kg 13 lbs lighter |
57.8 kg 127 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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56.3 cm 22 inches 3.1% higher
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54.6 cm 21 inches 3% lower
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Waist Span
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33.6 cm 13 inches 0.9% higher
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33.3 cm 13 inches 0.9% lower
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Fat Mass
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7.3 kg 16 lbs 1.9 kg 4 lbs lighter |
9.2 kg 20 lbs 1.9 kg 4 lbs heavier |
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Age
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18
28y younger
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46
28y older
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