Ihtasham august 2019
By ihtasham_42, ID: 96j2lnfo |
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Height
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165 cm 5'5" 8 cm 3 inches shorter |
173 cm 5'8" 8 cm 3 inches taller |
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Weight
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59 kg 130 lbs 8 kg 18 lbs lighter |
67 kg 148 lbs 8 kg 18 lbs heavier |
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Body Fat %
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12.4% Fit 2.5% higher
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12.1% Fit 2.4% lower
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Muscle Index
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5.3 Swole-ish 7% less swole
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5.7 Swole-ish 7.5% swoler
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Sexy Index
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7.5 Sexy 8.5% less sexy
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8.2 Sexy 9.3% sexier
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BMI
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21.7 Average 3.2% lower
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22.4 Average 3.3% higher
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Daily Calorie Needs (?)
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1942 kcal Low 10.9% lower
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2180 kcal Average 12.3% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 9.9% higher
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1.52 Average 9% lower
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FFMI (?)
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19 Average 3.6% lower
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19.7 Average 3.7% higher
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Lean Mass
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51.7 kg 114 lbs 7.2 kg 16 lbs lighter |
58.9 kg 130 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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56.3 cm 22 inches 11.3% higher
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50.6 cm 20 inches 10.1% lower
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Waist Span
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33.6 cm 13 inches 1.2% higher
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33.2 cm 13 inches 1.2% lower
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Fat Mass
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7.3 kg 16 lbs 0.8 kg 2 lbs lighter |
8.1 kg 18 lbs 0.8 kg 2 lbs heavier |
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Age
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18
28y younger
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46
28y older
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