frank zane
By Димитър, ID: 8jd28v65 |
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K
By Alexandr, ID: 96krtj3i |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.5% Healthy 9.8% lower
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18.3% Healthy 10.9% higher
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Muscle Index
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7 Swole 25% swoler
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5.6 Swole-ish 20% less swole
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Sexy Index
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7.4 Sexy 51% sexier
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4.9 33.8% less sexy
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BMI
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28.1 High 1.3% higher
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27.7 High 1.2% lower
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Daily Calorie Needs (?)
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2607 kcal High 5.3% higher
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2475 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 7.9% higher
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1.65 Very High 7.3% lower
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FFMI (?)
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23.4 High 3.1% higher
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22.7 High 3% lower
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Lean Mass
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71.8 kg 158 lbs 4 kg 9 lbs heavier |
67.8 kg 149 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 18.5% higher
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52.4 cm 21 inches 15.6% lower
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Waist Span
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35 cm 14 inches 10.4% higher
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31.7 cm 12 inches 9.4% lower
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Fat Mass
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14.2 kg 31 lbs 1 kg 2 lbs lighter |
15.2 kg 34 lbs 1 kg 2 lbs heavier |
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Age
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33
1y younger
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34
1y older
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