SHOWDOWN

3 weeks back to lifting 10/17
By Anonymous, ID: 96q431fk
Picture 1
Age:19
Height:187 cm  ·  6'2"
Weight:68 kg  ·  150 lbs
Body Fat %:12.9%
BMI:19.5
Muscle Index:3.3
Sexy Index:6.5
Body Type:
Tall
Skinny
Banana
VS.
Aug after makan and mosque
By Anonymous, ID: aqz69056
Picture 1
Age:21
Height:179 cm  ·  5'10"
Weight:65 kg  ·  143 lbs
Body Fat %:14.5%
BMI:20.3
Muscle Index:3.4
Sexy Index:5.7
Body Type:
Regular
Healthy
Mango
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3 weeks back to lifting 10/17 Picture 1
Aug after makan and mosque Picture 1
Height
187 cm
6'2"
8 cm
3 inches
taller
179 cm
5'10"
8 cm
3 inches
shorter
Weight
68 kg
150 lbs
3 kg
7 lbs
heavier
65 kg
143 lbs
3 kg
7 lbs
lighter
Body Fat %
12.9%
Skinny
11%  lower
14.5%
Healthy
12.4%  higher
Muscle Index
3.3
2.9%  less swole
3.4
3%  swoler
Sexy Index
6.5
14% sexier
5.7
12.3%   less sexy
BMI
19.5
Low
4.1%  lower
20.3
Low
4.3%  higher
Daily Calorie Needs  (?)
2192 kcal
Average
5.8%  higher
2071 kcal
Average
5.5%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
9%  higher
1.34
Low
8.2%  lower
FFMI (?)
16.9
Low
2.3%  lower
17.3
Low
2.4%  higher
Lean Mass
59.2 kg
131 lbs
3.6 kg
8 lbs
heavier
55.6 kg
123 lbs
3.6 kg
8 lbs
lighter
Shoulders Span
44.1 cm
17 inches
2.3%  higher
43.1 cm
17 inches
2.3%  lower
Waist Span
30.2 cm
12 inches
6.2%  lower
32.2 cm
13 inches
6.6%  higher
Fat Mass
8.8 kg
19 lbs
0.6 kg
1 lbs
lighter
9.4 kg
21 lbs
0.6 kg
1 lbs
heavier
Age
19
2y younger
21
2y older

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