3 weeks back to lifting 10/17
By Anonymous, ID: 96q431fk |
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College Start
By payral22, ID: ez83wv7u |
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Height
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187 cm 6'2" 3 cm 1 inches taller |
184 cm 6'0" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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12.9% Skinny 18.9% lower
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15.9% Healthy 23.3% higher
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Muscle Index
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3.3 22.2% swoler
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2.7 18.2% less swole
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Sexy Index
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6.5 27.5% sexier
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5.1 21.5% less sexy
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BMI
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19.5 Low 3.2% lower
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20.1 Low 3.3% higher
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Daily Calorie Needs (?)
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2192 kcal Average 3.2% higher
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2124 kcal Average 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 8.1% higher
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1.35 Low 7.5% lower
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FFMI (?)
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16.9 Low |
16.9 Low |
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Lean Mass
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59.2 kg 131 lbs 2 kg 4 lbs heavier |
57.2 kg 126 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 1.1% lower
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44.6 cm 18 inches 1.1% higher
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Waist Span
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30.2 cm 12 inches 8.5% lower
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33 cm 13 inches 9.3% higher
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Fat Mass
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8.8 kg 19 lbs 2 kg 4 lbs lighter |
10.8 kg 24 lbs 2 kg 4 lbs heavier |
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Age
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19 | 19 |