3 weeks back to lifting 10/17
By Anonymous, ID: 96q431fk |
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Height
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187 cm 6'2" 8 cm 3 inches taller |
179 cm 5'10" 8 cm 3 inches shorter |
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Weight
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68 kg 150 lbs 4 kg 9 lbs heavier |
64 kg 141 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.9% Skinny 5.1% lower
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13.6% Skinny 5.4% higher
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Muscle Index
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3.3 5.7% less swole
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3.5 6.1% swoler
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Sexy Index
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6.5 10.2% sexier
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5.9 9.2% less sexy
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BMI
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19.5 Low 2.6% lower
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20 Low 2.7% higher
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Daily Calorie Needs (?)
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2192 kcal Average 6.3% higher
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2062 kcal Average 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.8% higher
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1.42 Average 2.7% lower
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FFMI (?)
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16.9 Low 2.3% lower
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17.3 Low 2.4% higher
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Lean Mass
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59.2 kg 131 lbs 3.9 kg 9 lbs heavier |
55.3 kg 122 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 1.8% lower
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44.9 cm 18 inches 1.8% higher
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Waist Span
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30.2 cm 12 inches 4.4% lower
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31.6 cm 12 inches 4.6% higher
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Fat Mass
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8.8 kg 19 lbs 0.1 kg 0 lbs heavier |
8.7 kg 19 lbs 0.1 kg 0 lbs lighter |
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Age
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19
10y younger
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29
10y older
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