3 weeks back to lifting 10/17
By Anonymous, ID: 96q431fk |
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meta
By Pedromaromba19, ID: n8j3346q |
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Height
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187 cm 6'2" 8 cm 3 inches taller |
179 cm 5'10" 8 cm 3 inches shorter |
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Weight
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68 kg 150 lbs 2 kg 4 lbs heavier |
66 kg 146 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.9% Skinny 12.8% lower
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14.8% Healthy 14.7% higher
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Muscle Index
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3.3 5.7% less swole
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3.5 6.1% swoler
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Sexy Index
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6.5 20.4% sexier
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5.4 16.9% less sexy
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BMI
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19.5 Low 5.6% lower
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20.6 Low 5.9% higher
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Daily Calorie Needs (?)
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2192 kcal Average 4.7% higher
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2093 kcal Average 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 4.6% lower
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1.53 Average 4.8% higher
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FFMI (?)
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16.9 Low 4% lower
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17.6 Average 4.1% higher
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Lean Mass
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59.2 kg 131 lbs 3 kg 7 lbs heavier |
56.2 kg 124 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 1.8% higher
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43.3 cm 17 inches 1.8% lower
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Waist Span
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30.2 cm 12 inches 6.7% higher
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28.3 cm 11 inches 6.3% lower
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Fat Mass
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8.8 kg 19 lbs 1 kg 2 lbs lighter |
9.8 kg 22 lbs 1 kg 2 lbs heavier |
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Age
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19
1y older
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18
1y younger
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