3 weeks back to lifting 10/17
By Anonymous, ID: 96q431fk |
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Height
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187 cm 6'2" 7 cm 3 inches taller |
180 cm 5'11" 7 cm 3 inches shorter |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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12.9% Skinny 20.9% lower
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16.3% Healthy 26.4% higher
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Muscle Index
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3.3 3.1% swoler
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3.2 3% less swole
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Sexy Index
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6.5 30% sexier
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5 23.1% less sexy
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BMI
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19.5 Low 7.3% lower
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21 Low 7.9% higher
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Daily Calorie Needs (?)
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2192 kcal Average 3.6% higher
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2115 kcal Average 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 8.1% higher
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1.35 Low 7.5% lower
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FFMI (?)
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16.9 Low 4% lower
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17.6 Average 4.1% higher
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Lean Mass
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59.2 kg 131 lbs 2.3 kg 5 lbs heavier |
56.9 kg 125 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches |
44.1 cm 17 inches |
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Waist Span
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30.2 cm 12 inches 7.6% lower
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32.7 cm 13 inches 8.3% higher
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Fat Mass
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8.8 kg 19 lbs 2.3 kg 5 lbs lighter |
11.1 kg 24 lbs 2.3 kg 5 lbs heavier |
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Age
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19
1y older
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18
1y younger
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