3 weeks back to lifting 10/17
By Anonymous, ID: 96q431fk |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.9% Skinny 9.3% higher
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11.8% Skinny 8.5% lower
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Muscle Index
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3.3 28.3% less swole
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4.6 39.4% swoler
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Sexy Index
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6.5 18.2% sexier
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5.5 15.4% less sexy
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BMI
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19.5 Low 6.8% lower
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20.9 Low 7.4% higher
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Daily Calorie Needs (?)
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2192 kcal Average 7.2% lower
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2362 kcal High 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 3.3% lower
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1.51 Average 3.4% higher
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FFMI (?)
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16.9 Low 8.2% lower
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18.4 Average 8.9% higher
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Lean Mass
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59.2 kg 131 lbs 5.2 kg 11 lbs lighter |
64.4 kg 142 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches 3.3% lower
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45.6 cm 18 inches 3.4% higher
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Waist Span
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30.2 cm 12 inches 0.3% higher
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30.1 cm 12 inches 0.3% lower
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Fat Mass
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8.8 kg 19 lbs 0.2 kg 0 lbs heavier |
8.6 kg 19 lbs 0.2 kg 0 lbs lighter |
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Age
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19
1y older
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18
1y younger
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