Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 11 cm 4 inches taller |
185 cm 6'1" 11 cm 4 inches shorter |
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Weight
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107 kg 236 lbs 16 kg 35 lbs heavier |
91 kg 201 lbs 16 kg 35 lbs lighter |
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Body Fat %
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13% Fit 6.5% lower
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13.9% Fit 6.9% higher
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Muscle Index
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8.2 Swole 12.3% swoler
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7.3 Swole 11% less swole
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Sexy Index
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8 Sexy 14.3% sexier
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7 Sexy 12.5% less sexy
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BMI
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27.9 High 4.7% higher
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26.6 High 4.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 17.3% higher
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2823 kcal High 14.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 9% lower
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1.67 Very High 9.9% higher
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FFMI (?)
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24.2 Very High 5.7% higher
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22.9 High 5.4% lower
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Lean Mass
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93.1 kg 205 lbs 14.7 kg 32 lbs heavier |
78.4 kg 173 lbs 14.7 kg 32 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.9% lower
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58.3 cm 23 inches 3% higher
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Waist Span
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37.3 cm 15 inches 6.9% higher
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34.9 cm 14 inches 6.4% lower
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Fat Mass
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13.9 kg 31 lbs 1.3 kg 3 lbs heavier |
12.6 kg 28 lbs 1.3 kg 3 lbs lighter |
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Age
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38
19y older
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19
19y younger
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