Bulking
By Anonymous, ID: 96tn1849 |
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Gabriel 2015 dezembro
By GabrielWalter, ID: rav78bj0 |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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64 kg 141 lbs 1 kg 2 lbs heavier |
63 kg 139 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.5% Fit 4.3% higher
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13.9% Fit 4.1% lower
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Muscle Index
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4.3 8.5% less swole
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4.7 9.3% swoler
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Sexy Index
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6.5 1.6% sexier
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6.4 1.5% less sexy
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BMI
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21.6 Average 0.8% lower
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21.8 Average 0.8% higher
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Daily Calorie Needs (?)
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2043 kcal Average 3.1% lower
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2108 kcal Average 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.2% lower
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1.69 Very High 1.2% higher
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FFMI (?)
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18.5 Average 1.6% lower
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18.8 Average 1.6% higher
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Lean Mass
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54.7 kg 121 lbs 0.5 kg 1 lbs heavier |
54.2 kg 119 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 0.6% higher
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46.4 cm 18 inches 0.6% lower
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Waist Span
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27.9 cm 11 inches 1.8% higher
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27.4 cm 11 inches 1.8% lower
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Fat Mass
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9.3 kg 21 lbs 0.5 kg 1 lbs heavier |
8.8 kg 19 lbs 0.5 kg 1 lbs lighter |
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Age
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18 | 18 |