Bulking
By Anonymous, ID: 96tn1849 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" |
172 cm 5'8" |
||||||||||
Weight
|
64 kg 141 lbs 2 kg 4 lbs heavier |
62 kg 137 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
14.5% Fit 29.5% higher
|
11.2% Skinny 22.8% lower
|
||||||||||
Muscle Index
|
4.3 17.3% less swole
|
5.2 Swole-ish 20.9% swoler
|
||||||||||
Sexy Index
|
6.5 8.5% less sexy
|
7.2 Sexy 9.2% sexier
|
||||||||||
BMI
|
21.6 Average 3.2% higher
|
21 Low 3.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2043 kcal Average 0.5% lower
|
2054 kcal Average 0.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 0.6% lower
|
1.68 Very High 0.6% higher
|
||||||||||
FFMI (?)
|
18.5 Average 0.5% lower
|
18.6 Average 0.5% higher
|
||||||||||
Lean Mass
|
54.7 kg 121 lbs 0.4 kg 1 lbs lighter |
55.1 kg 121 lbs 0.4 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
46.7 cm 18 inches 0.2% higher
|
46.6 cm 18 inches 0.2% lower
|
||||||||||
Waist Span
|
27.9 cm 11 inches 0.7% higher
|
27.7 cm 11 inches 0.7% lower
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 2.4 kg 5 lbs heavier |
6.9 kg 15 lbs 2.4 kg 5 lbs lighter |
||||||||||
Age
|
18
6y younger
|
24
6y older
|