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Tkon
By tkon, ID: 96yo8ml6
Picture 1
Age:28
Height:166 cm  ·  5'5"
Weight:78 kg  ·  172 lbs
Body Fat %:17.7%
BMI:28.3
Muscle Index:6.5
Sexy Index:5.7
Body Type:
Short
Healthy
Swole-ish
Parsnip
VS.
David July 2015 one month Crossfit
By Anonymous, ID: cck0teuj
Picture 1
Age:53
Height:166 cm  ·  5'5"
Weight:79 kg  ·  174 lbs
Body Fat %:21.2%
BMI:28.7
Muscle Index:4.7
Sexy Index:4.5
Body Type:
Short
Chubby
Mango
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Tkon Picture 1
David July 2015 one month Crossfit Picture 1
Height
166 cm
5'5"
166 cm
5'5"
Weight
78 kg
172 lbs
1 kg
2 lbs
lighter
79 kg
174 lbs
1 kg
2 lbs
heavier
Body Fat %
17.7%
Healthy
16.5%  lower
21.2%
Chubby
19.8%  higher
Muscle Index
6.5
Swole-ish
38.3%  swoler
4.7
27.7%  less swole
Sexy Index
5.7
26.7% sexier
4.5
21.1%   less sexy
BMI
28.3
High
1.3%  lower
28.7
High
1.3%  higher
Daily Calorie Needs  (?)
2450 kcal
High
6.9%  higher
2291 kcal
Average
6.5%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
13.3%  higher
1.35
Low
11.8%  lower
FFMI (?)
23.3
High
3.1%  higher
22.6
High
3%  lower
Lean Mass
64.2 kg
142 lbs
1.9 kg
4 lbs
heavier
62.3 kg
137 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
44.9 cm
18 inches
8.7%  higher
41.3 cm
16 inches
8%  lower
Waist Span
29.3 cm
12 inches
4.6%  lower
30.7 cm
12 inches
4.8%  higher
Fat Mass
13.8 kg
30 lbs
2.9 kg
6 lbs
lighter
16.7 kg
37 lbs
2.9 kg
6 lbs
heavier
Age
28
25y younger
53
25y older

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