JL before cut
By Justine, ID: 96z39t4f |
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Height
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173 cm 5'8" 10 cm 4 inches taller |
163 cm 5'4" 10 cm 4 inches shorter |
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Weight
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72 kg 159 lbs 7 kg 15 lbs heavier |
65 kg 143 lbs 7 kg 15 lbs lighter |
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Body Fat %
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28.5% Healthy 2.4% lower
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29.2% Chubby 2.5% higher
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Muscle Index
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0.8 |
0.8 |
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Sexy Index
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5.4 8.5% less sexy
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6.2 9.3% sexier
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BMI
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24.1 Average 1.6% lower
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24.5 Average 1.7% higher
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Daily Calorie Needs (?)
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1936 kcal Low 10.3% higher
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1755 kcal Very Low 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 1.5% lower
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1.37 Low 1.5% higher
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Waist-to-Hips Width Ratio
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0.69
1.4% lower
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0.7
1.4% higher
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FFMI (?)
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17.2 Low 0.6% lower
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17.3 Low 0.6% higher
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Lean Mass
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51.5 kg 114 lbs 5.5 kg 12 lbs heavier |
46 kg 101 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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39.4 cm 16 inches 11.3% higher
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35.4 cm 14 inches 10.2% lower
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Waist Span
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29.1 cm 11 inches 12.4% higher
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25.9 cm 10 inches 11% lower
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Fat Mass
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20.5 kg 45 lbs 1.5 kg 3 lbs heavier |
19 kg 42 lbs 1.5 kg 3 lbs lighter |
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Age
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24
11y younger
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35
11y older
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