JL before cut
By Justine, ID: 96z39t4f |
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Height
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173 cm 5'8" 15 cm 6 inches taller |
158 cm 5'2" 15 cm 6 inches shorter |
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Weight
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72 kg 159 lbs 11 kg 24 lbs heavier |
61 kg 134 lbs 11 kg 24 lbs lighter |
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Body Fat %
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28.5% Healthy 5% lower
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30% Chubby 5.3% higher
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Muscle Index
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0.8 14.3% swoler
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0.7 12.5% less swole
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Sexy Index
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5.4 1.8% less sexy
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6.3 1.9% sexier
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BMI
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24.1 Average 1.6% lower
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24.4 Average 1.6% higher
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Daily Calorie Needs (?)
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1936 kcal Low 17.6% higher
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1646 kcal Very Low 15% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 11.2% lower
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1.52 Average 12.6% higher
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Waist-to-Hips Width Ratio
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0.69
10.4% lower
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0.77
11.6% higher
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FFMI (?)
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17.2 Low 0.6% higher
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17.1 Low 0.6% lower
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Lean Mass
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51.5 kg 114 lbs 8.8 kg 19 lbs heavier |
42.7 kg 94 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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39.4 cm 16 inches 2.5% lower
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40.4 cm 16 inches 2.5% higher
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Waist Span
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29.1 cm 11 inches 9.4% higher
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26.6 cm 10 inches 8.6% lower
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Fat Mass
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20.5 kg 45 lbs 2.2 kg 5 lbs heavier |
18.3 kg 40 lbs 2.2 kg 5 lbs lighter |
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Age
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24
4y younger
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28
4y older
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