JL before cut
By Justine, ID: 96z39t4f |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 8 kg 18 lbs heavier |
64 kg 141 lbs 8 kg 18 lbs lighter |
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Body Fat %
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28.5% Healthy 8.4% higher
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26.3% Healthy 7.7% lower
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Muscle Index
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0.8 20% less swole
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1 25% swoler
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Sexy Index
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5.4 23.9% less sexy
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8.1 Sexy 31.5% sexier
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BMI
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24.1 Average 6.1% higher
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22.7 Average 5.7% lower
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Daily Calorie Needs (?)
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1936 kcal Low 8% higher
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1793 kcal Very Low 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 19.6% lower
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1.68 Very High 24.4% higher
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Waist-to-Hips Width Ratio
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0.69
1.5% higher
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0.68
1.4% lower
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FFMI (?)
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17.2 Low 3% higher
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16.7 Low 2.9% lower
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Lean Mass
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51.5 kg 114 lbs 4.3 kg 9 lbs heavier |
47.2 kg 104 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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39.4 cm 16 inches 6.9% lower
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42.3 cm 17 inches 7.4% higher
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Waist Span
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29.1 cm 11 inches 15.9% higher
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25.1 cm 10 inches 13.7% lower
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Fat Mass
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20.5 kg 45 lbs 3.7 kg 8 lbs heavier |
16.8 kg 37 lbs 3.7 kg 8 lbs lighter |
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Age
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24
6y older
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18
6y younger
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