JL before cut
By Justine, ID: 96z39t4f |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 8 cm 3 inches taller |
165 cm 5'5" 8 cm 3 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 6 kg 13 lbs heavier |
66 kg 146 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
28.5% Healthy 3.1% lower
|
29.4% Chubby 3.2% higher
|
||||||||||
Muscle Index
|
0.8 14.3% swoler
|
0.7 12.5% less swole
|
||||||||||
Sexy Index
|
5.4 3.8% sexier
|
6.2 3.7% less sexy
|
||||||||||
BMI
|
24.1 Average 0.7% lower
|
24.2 Average 0.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
1936 kcal Low 9.1% higher
|
1774 kcal Very Low 8.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.35 Low 4.3% lower
|
1.41 Average 4.4% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.69
5.5% lower
|
0.73
5.8% higher
|
||||||||||
FFMI (?)
|
17.2 Low 0.6% higher
|
17.1 Low 0.6% lower
|
||||||||||
Lean Mass
|
51.5 kg 114 lbs 4.9 kg 11 lbs heavier |
46.6 kg 103 lbs 4.9 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
39.4 cm 16 inches 2.6% higher
|
38.4 cm 15 inches 2.5% lower
|
||||||||||
Waist Span
|
29.1 cm 11 inches 6.6% higher
|
27.3 cm 11 inches 6.2% lower
|
||||||||||
Fat Mass
|
20.5 kg 45 lbs 1.1 kg 2 lbs heavier |
19.4 kg 43 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
24
1y younger
|
25
1y older
|