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JL before cut
By Justine, ID: 96z39t4f
Picture 1
Age:24
Height:173 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:28.5%
BMI:24.1
Muscle Index:0.8
Sexy Index:5.4
Body Type:
Tall
Healthy
Pear
VS.
Before Exercise
By Dana, ID: fkm42t8p
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:28.4%
BMI:23.7
Muscle Index:0.7
Sexy Index:6.4
Body Type:
Tall
Healthy
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JL before cut Picture 1
Before Exercise Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
72 kg
159 lbs
1 kg
2 lbs
heavier
71 kg
157 lbs
1 kg
2 lbs
lighter
Body Fat %
28.5%
Healthy
0.4%  higher
28.4%
Healthy
0.4%  lower
Muscle Index
0.8
14.3%  swoler
0.7
12.5%  less swole
Sexy Index
5.4
5.3%   less sexy
6.4
5.6% sexier
BMI
24.1
Average
1.4%  higher
23.7
Average
1.4%  lower
Daily Calorie Needs  (?)
1936 kcal
Low
1.1%  higher
1914 kcal
Low
1.1%  lower
Shoulders-to-Waist Width Ratio
1.35
Low
12.3%  lower
1.54
Average
14.1%  higher
Waist-to-Hips Width Ratio
0.69
1.4%  lower
 0.7
1.4%  higher
FFMI (?)
17.2
Low
1.2%  higher
17
Low
1.2%  lower
Lean Mass
51.5 kg
114 lbs
0.7 kg
2 lbs
heavier
50.8 kg
112 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
39.4 cm
16 inches
0.8%  lower
39.7 cm
16 inches
0.8%  higher
Waist Span
29.1 cm
11 inches
12.4%  higher
25.9 cm
10 inches
11%  lower
Fat Mass
20.5 kg
45 lbs
0.3 kg
1 lbs
heavier
20.2 kg
45 lbs
0.3 kg
1 lbs
lighter
Age
24
1y older
23
1y younger

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