JL before cut
By Justine, ID: 96z39t4f |
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JL morning
By Justine, ID: sg24k352 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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28.5% Healthy 1.1% higher
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28.2% Healthy 1.1% lower
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Muscle Index
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0.8 |
0.8 |
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Sexy Index
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5.4 3.6% less sexy
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5.9 3.7% sexier
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BMI
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24.1 Average 1.4% higher
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23.7 Average 1.4% lower
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Daily Calorie Needs (?)
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1936 kcal Low 0.9% higher
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1919 kcal Low 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 6.2% lower
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1.44 Average 6.7% higher
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Waist-to-Hips Width Ratio
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0.69 | 0.69 | ||||||||||
FFMI (?)
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17.2 Low 1.2% higher
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17 Low 1.2% lower
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Lean Mass
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51.5 kg 114 lbs 0.5 kg 1 lbs heavier |
51 kg 112 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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39.4 cm 16 inches 1% higher
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39 cm 15 inches 1% lower
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Waist Span
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29.1 cm 11 inches 7.4% higher
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27.1 cm 11 inches 6.9% lower
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Fat Mass
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20.5 kg 45 lbs 0.5 kg 1 lbs heavier |
20 kg 44 lbs 0.5 kg 1 lbs lighter |
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Age
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24 | 24 |