JL before cut
By Justine, ID: 96z39t4f |
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Height
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173 cm 5'8" 17 cm 7 inches taller |
156 cm 5'1" 17 cm 7 inches shorter |
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Weight
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72 kg 159 lbs 14 kg 31 lbs heavier |
58 kg 128 lbs 14 kg 31 lbs lighter |
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Body Fat %
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28.5% Healthy 2.5% higher
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27.8% Healthy 2.5% lower
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Muscle Index
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0.8 27.3% less swole
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1.1 37.5% swoler
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Sexy Index
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5.4 15.6% less sexy
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6.6 18.5% sexier
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BMI
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24.1 Average 1% higher
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23.8 Average 1% lower
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Daily Calorie Needs (?)
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1936 kcal Low 19.7% higher
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1618 kcal Very Low 16.4% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 11.2% lower
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1.52 Average 12.6% higher
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Waist-to-Hips Width Ratio
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0.69
2.8% lower
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0.71
2.9% higher
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FFMI (?)
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17.2 Low |
17.2 Low |
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Lean Mass
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51.5 kg 114 lbs 9.6 kg 21 lbs heavier |
41.9 kg 92 lbs 9.6 kg 21 lbs lighter |
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Shoulders Span
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39.4 cm 16 inches 1.3% lower
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39.9 cm 16 inches 1.3% higher
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Waist Span
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29.1 cm 11 inches 10.6% higher
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26.3 cm 10 inches 9.6% lower
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Fat Mass
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20.5 kg 45 lbs 4.4 kg 10 lbs heavier |
16.1 kg 35 lbs 4.4 kg 10 lbs lighter |
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Age
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24
4y older
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20
4y younger
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