icaro jan
By icaromarcelino, ID: 55d96q34 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
||||||||||
Weight
|
95 kg 209 lbs |
95 kg 209 lbs |
||||||||||
Body Fat %
|
21.2% Chubby 9.8% lower
|
23.5% Plumpy 10.8% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 6.1% swoler
|
4.9 5.8% less swole
|
||||||||||
Sexy Index
|
5.5 19.6% sexier
|
4.6 16.4% less sexy
|
||||||||||
BMI
|
30.3 Very High 4.5% lower
|
31.7 Very High 4.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2816 kcal High 6.8% higher
|
2636 kcal High 6.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.38 Low 4.2% lower
|
1.44 Average 4.3% higher
|
||||||||||
FFMI (?)
|
23.9 High 1.6% lower
|
24.3 Very High 1.7% higher
|
||||||||||
Lean Mass
|
74.9 kg 165 lbs 2.2 kg 5 lbs heavier |
72.7 kg 160 lbs 2.2 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
48.4 cm 19 inches 11.8% lower
|
54.9 cm 22 inches 13.4% higher
|
||||||||||
Waist Span
|
35.1 cm 14 inches 8.1% lower
|
38.2 cm 15 inches 8.8% higher
|
||||||||||
Fat Mass
|
20.1 kg 44 lbs 2.2 kg 5 lbs lighter |
22.3 kg 49 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
30
14y younger
|
44
14y older
|