Mark March 8
By Anonymous, ID: 9710d9b5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
||||||||||
Weight
|
95 kg 209 lbs 3 kg 7 lbs lighter |
98 kg 216 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
23.5% Plumpy 11.9% higher
|
21% Chubby 10.6% lower
|
||||||||||
Muscle Index
|
4.9 5.8% less swole
|
5.2 Swole-ish 6.1% swoler
|
||||||||||
Sexy Index
|
4.6 12.2% sexier
|
4 10.9% less sexy
|
||||||||||
BMI
|
31.7 Very High 4.9% higher
|
30.3 Very High 4.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2636 kcal High 5.6% lower
|
2793 kcal High 6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 10.6% lower
|
1.61 High 11.8% higher
|
||||||||||
FFMI (?)
|
24.3 Very High 1.7% higher
|
23.9 High 1.6% lower
|
||||||||||
Lean Mass
|
72.7 kg 160 lbs 4.7 kg 10 lbs lighter |
77.4 kg 171 lbs 4.7 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
54.9 cm 22 inches 5.2% lower
|
57.9 cm 23 inches 5.5% higher
|
||||||||||
Waist Span
|
38.2 cm 15 inches 6.4% higher
|
35.9 cm 14 inches 6% lower
|
||||||||||
Fat Mass
|
22.3 kg 49 lbs 1.7 kg 4 lbs heavier |
20.6 kg 45 lbs 1.7 kg 4 lbs lighter |
||||||||||
Age
|
44
15y older
|
29
15y younger
|