Mark March 8
By Anonymous, ID: 9710d9b5 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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95 kg 209 lbs 9 kg 20 lbs lighter |
104 kg 229 lbs 9 kg 20 lbs heavier |
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Body Fat %
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23.5% Plumpy 10.3% lower
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26.2% Plumpy 11.5% higher
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Muscle Index
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4.9 |
4.9 |
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Sexy Index
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4.6 155.6% sexier
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1.8 60.9% less sexy
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BMI
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31.7 Very High 8.7% lower
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34.8 Very High 9.5% higher
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Daily Calorie Needs (?)
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2636 kcal High 4.8% lower
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2770 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average |
1.44 Average |
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FFMI (?)
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24.3 Very High 5.1% lower
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25.6 Extremely High 5.3% higher
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Lean Mass
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72.7 kg 160 lbs 4.1 kg 9 lbs lighter |
76.8 kg 169 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 1.5% higher
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54.1 cm 21 inches 1.5% lower
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Waist Span
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38.2 cm 15 inches 1.3% higher
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37.7 cm 15 inches 1.3% lower
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Fat Mass
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22.3 kg 49 lbs 4.9 kg 11 lbs lighter |
27.2 kg 60 lbs 4.9 kg 11 lbs heavier |
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Age
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44
9y older
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35
9y younger
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