Mark March 8
By Anonymous, ID: 9710d9b5 |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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95 kg 209 lbs 16 kg 35 lbs lighter |
111 kg 245 lbs 16 kg 35 lbs heavier |
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Body Fat %
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23.5% Plumpy 5.6% lower
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24.9% Plumpy 6% higher
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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4.6 91.7% sexier
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2.4 47.8% less sexy
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BMI
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31.7 Very High 7.4% lower
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34.3 Very High 7.9% higher
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Daily Calorie Needs (?)
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2636 kcal High 11.8% lower
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2989 kcal Big Appetite 13.4% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 32.1% higher
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1.09 Very Low 24.3% lower
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FFMI (?)
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24.3 Very High 5.4% lower
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25.7 Extremely High 5.8% higher
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Lean Mass
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72.7 kg 160 lbs 10.7 kg 24 lbs lighter |
83.4 kg 184 lbs 10.7 kg 24 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 2.8% higher
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53.4 cm 21 inches 2.7% lower
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Waist Span
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38.2 cm 15 inches 21.9% lower
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48.9 cm 19 inches 28% higher
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Fat Mass
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22.3 kg 49 lbs 5.3 kg 12 lbs lighter |
27.6 kg 61 lbs 5.3 kg 12 lbs heavier |
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Age
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44
12y older
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32
12y younger
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