jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 13 cm 5 inches shorter |
191 cm 6'3" 13 cm 5 inches taller |
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Weight
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85 kg 187 lbs 19 kg 42 lbs lighter |
104 kg 229 lbs 19 kg 42 lbs heavier |
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Body Fat %
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17.3% Healthy 11.3% lower
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19.5% Chubby 12.7% higher
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Muscle Index
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5.7 Swole-ish 16.3% swoler
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4.9 14% less swole
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Sexy Index
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6.1 8.2% less sexy
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7.3 Sexy 9% sexier
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BMI
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26.8 High 5.9% lower
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28.5 High 6.3% higher
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Daily Calorie Needs (?)
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2557 kcal High 14.8% lower
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3001 kcal Big Appetite 17.4% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 19% higher
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1.47 Average 16% lower
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FFMI (?)
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22.2 High 3.1% lower
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22.9 High 3.2% higher
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Lean Mass
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70.3 kg 155 lbs 13.4 kg 30 lbs lighter |
83.7 kg 185 lbs 13.4 kg 30 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 7.7% higher
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49.3 cm 19 inches 7.2% lower
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Waist Span
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30.3 cm 12 inches 9.6% lower
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33.5 cm 13 inches 10.6% higher
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Fat Mass
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14.7 kg 32 lbs 5.6 kg 12 lbs lighter |
20.3 kg 45 lbs 5.6 kg 12 lbs heavier |
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Age
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30
6y younger
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36
6y older
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