Now
By Idanoisri, ID: 9750701v |
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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86 kg 190 lbs 14 kg 31 lbs lighter |
100 kg 220 lbs 14 kg 31 lbs heavier |
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Body Fat %
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27% Plumpy 4.9% lower
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28.4% Plumpy 5.2% higher
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Muscle Index
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2.7 10% less swole
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3 11.1% swoler
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Sexy Index
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2 52.4% less sexy
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4.8 110% sexier
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BMI
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28.7 High 9% lower
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31.6 Very High 9.9% higher
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Daily Calorie Needs (?)
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2309 kcal High 11.2% lower
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2600 kcal High 12.6% higher
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Shoulders-to-Waist Width Ratio
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1.09 Very Low 27.3% lower
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1.50 Average 37.6% higher
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FFMI (?)
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21 Above Average 7.1% lower
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22.6 High 7.6% higher
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Lean Mass
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62.8 kg 138 lbs 8.8 kg 19 lbs lighter |
71.6 kg 158 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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43.3 cm 17 inches 18.1% lower
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52.9 cm 21 inches 22.2% higher
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Waist Span
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39.7 cm 16 inches 13.1% higher
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35.1 cm 14 inches 11.6% lower
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Fat Mass
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23.2 kg 51 lbs 5.2 kg 11 lbs lighter |
28.4 kg 63 lbs 5.2 kg 11 lbs heavier |
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Age
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21
9y younger
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30
9y older
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