Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Jan 2018
By Jack7, ID: 9761081u |
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Height
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170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
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Weight
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66 kg 146 lbs 9 kg 20 lbs lighter |
75 kg 165 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.8% Healthy 4.8% lower
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16.6% Healthy 5.1% higher
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Muscle Index
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4.6 9.5% swoler
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4.2 8.7% less swole
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Sexy Index
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6.2 3.3% sexier
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6 3.2% less sexy
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BMI
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22.8 Average 1.3% lower
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23.2 Average 1.4% higher
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Daily Calorie Needs (?)
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2071 kcal Average 10% lower
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2301 kcal High 11.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 14.4% lower
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1.80 HOLY SHIT 16.9% higher
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FFMI (?)
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19.2 Average 0.5% lower
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19.3 Average 0.5% higher
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Lean Mass
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55.6 kg 123 lbs 7 kg 15 lbs lighter |
62.6 kg 138 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 8.2% lower
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53.7 cm 21 inches 8.9% higher
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Waist Span
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31.9 cm 13 inches 6.7% higher
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29.9 cm 12 inches 6.3% lower
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Fat Mass
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10.4 kg 23 lbs 2.1 kg 5 lbs lighter |
12.5 kg 28 lbs 2.1 kg 5 lbs heavier |
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Age
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18
1y younger
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19
1y older
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