Jan 2018
By Jack7, ID: 9761081u |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.6% Healthy 16.9% higher
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14.2% Fit 14.5% lower
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Muscle Index
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4.2 22.2% less swole
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5.4 Swole-ish 28.6% swoler
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Sexy Index
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6 16% less sexy
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7.14 Sexy 19% sexier
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BMI
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23.2 Average 1.3% lower
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23.5 Average 1.3% higher
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Daily Calorie Needs (?)
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2301 kcal High 3.7% lower
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2389 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 1.6% lower
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1.83 HOLY SHIT 1.7% higher
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FFMI (?)
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19.3 Average 4% lower
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20.1 Average 4.1% higher
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Lean Mass
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62.6 kg 138 lbs 2.6 kg 6 lbs lighter |
65.2 kg 144 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 0.6% higher
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53.4 cm 21 inches 0.6% lower
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Waist Span
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29.9 cm 12 inches 2.7% higher
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29.1 cm 11 inches 2.7% lower
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Fat Mass
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12.5 kg 28 lbs 1.7 kg 4 lbs heavier |
10.8 kg 24 lbs 1.7 kg 4 lbs lighter |
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Age
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19
5y younger
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24
5y older
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