Jan 2018
By Jack7, ID: 9761081u |
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Height
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180 cm 5'11" 8 cm 3 inches taller |
172 cm 5'8" 8 cm 3 inches shorter |
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Weight
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75 kg 165 lbs 4 kg 9 lbs heavier |
71 kg 157 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.6% Healthy 7.1% higher
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15.5% Healthy 6.6% lower
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Muscle Index
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4.2 20.8% less swole
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5.3 Swole-ish 26.2% swoler
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Sexy Index
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6 18.6% less sexy
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7.373 Sexy 22.9% sexier
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BMI
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23.2 Average 3.5% lower
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24 Average 3.7% higher
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Daily Calorie Needs (?)
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2301 kcal High 3.8% higher
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2217 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 9.1% higher
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1.65 Very High 8.3% lower
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FFMI (?)
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19.3 Average 4.9% lower
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20.3 Average 5.2% higher
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Lean Mass
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62.6 kg 138 lbs 2.6 kg 6 lbs heavier |
60 kg 132 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 3.9% higher
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51.7 cm 20 inches 3.7% lower
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Waist Span
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29.9 cm 12 inches 4.5% lower
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31.3 cm 12 inches 4.7% higher
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Fat Mass
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12.5 kg 28 lbs 1.5 kg 3 lbs heavier |
11 kg 24 lbs 1.5 kg 3 lbs lighter |
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Age
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19
19y younger
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38
19y older
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