July 30
By jkp11, ID: 9763enz2 |
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June Check in
By ILuckyLuke, ID: c3xj5gah |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.3% Skinny |
13.3% Fit |
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Muscle Index
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4.2 16% less swole
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5 Swole-ish 19% swoler
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Sexy Index
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6.2 10.1% less sexy
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6.9 11.3% sexier
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BMI
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20.9 Low 5.3% lower
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22.1 Average 5.6% higher
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Daily Calorie Needs (?)
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2154 kcal Average 3.8% lower
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2240 kcal Average 4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 12.2% higher
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1.47 Average 10.9% lower
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FFMI (?)
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18.1 Average 5.7% lower
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19.2 Average 6.1% higher
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Lean Mass
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58.1 kg 128 lbs 2.6 kg 6 lbs lighter |
60.7 kg 134 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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50 cm 20 inches 6.4% higher
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47 cm 18 inches 6% lower
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Waist Span
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30.4 cm 12 inches 5% lower
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32 cm 13 inches 5.3% higher
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Fat Mass
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8.9 kg 20 lbs 0.4 kg 1 lbs lighter |
9.3 kg 21 lbs 0.4 kg 1 lbs heavier |
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Age
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29
6y older
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23
6y younger
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