July 30
By jkp11, ID: 9763enz2 |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.3% Skinny 5% lower
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14% Healthy 5.3% higher
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Muscle Index
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4.2 7.7% swoler
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3.9 7.1% less swole
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Sexy Index
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6.2 3.1% less sexy
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6.4 3.2% sexier
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BMI
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20.9 Low 0% higher
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20.9 Low 0% lower
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Daily Calorie Needs (?)
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2154 kcal Average 3.1% lower
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2224 kcal Average 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 13% higher
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1.46 Average 11.5% lower
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FFMI (?)
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18.1 Average 0.6% higher
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18 Average 0.6% lower
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Lean Mass
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58.1 kg 128 lbs 2.1 kg 5 lbs lighter |
60.2 kg 133 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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50 cm 20 inches 9.4% higher
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45.7 cm 18 inches 8.6% lower
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Waist Span
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30.4 cm 12 inches 2.6% lower
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31.2 cm 12 inches 2.6% higher
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Fat Mass
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8.9 kg 20 lbs 0.9 kg 2 lbs lighter |
9.8 kg 22 lbs 0.9 kg 2 lbs heavier |
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Age
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29
10y older
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19
10y younger
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