222
By viituvieira, ID: 9778nxta |
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Frank August 2015
By DrinkNilbogMilk, ID: e1gei37h |
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Height
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164 cm 5'5" 1 cm 0 inches shorter |
165 cm 5'5" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.8% Healthy 5% higher
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16% Healthy 4.8% lower
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Muscle Index
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4.9 22.2% less swole
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6.3 Swole-ish 28.6% swoler
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Sexy Index
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5.1 23.9% less sexy
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6.7 31.4% sexier
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BMI
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24.2 Average 6% lower
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25.7 High 6.4% higher
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Daily Calorie Needs (?)
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2021 kcal Average 7.2% lower
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2177 kcal Average 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.2% lower
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1.61 High 1.3% higher
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FFMI (?)
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20.1 Average 6.9% lower
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21.6 Above Average 7.5% higher
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Lean Mass
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54.1 kg 119 lbs 4.7 kg 10 lbs lighter |
58.8 kg 130 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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40 cm 16 inches 2.2% lower
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40.9 cm 16 inches 2.3% higher
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Waist Span
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25.1 cm 10 inches 1.2% lower
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25.4 cm 10 inches 1.2% higher
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Fat Mass
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10.9 kg 24 lbs 0.3 kg 1 lbs lighter |
11.2 kg 25 lbs 0.3 kg 1 lbs heavier |
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Age
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18
11y younger
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29
11y older
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