222
By viituvieira, ID: 9778nxta |
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Height
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164 cm 5'5" |
164 cm 5'5" |
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Weight
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65 kg 143 lbs |
65 kg 143 lbs |
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Body Fat %
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16.8% Healthy 13.8% lower
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19.5% Chubby 16.1% higher
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Muscle Index
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4.9 40% swoler
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3.5 28.6% less swole
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Sexy Index
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5.1 8.5% sexier
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4.7 7.8% less sexy
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BMI
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24.2 Average |
24.2 Average |
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Daily Calorie Needs (?)
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2021 kcal Average 2.9% higher
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1964 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% lower
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1.60 High 0.6% higher
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FFMI (?)
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20.1 Average 3.1% higher
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19.5 Average 3% lower
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Lean Mass
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54.1 kg 119 lbs 1.8 kg 4 lbs heavier |
52.3 kg 115 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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40 cm 16 inches 4.8% lower
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42 cm 17 inches 5% higher
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Waist Span
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25.1 cm 10 inches 4.2% lower
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26.2 cm 10 inches 4.4% higher
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Fat Mass
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10.9 kg 24 lbs 1.8 kg 4 lbs lighter |
12.7 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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18
15y younger
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33
15y older
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