222
By viituvieira, ID: 9778nxta |
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Height
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164 cm 5'5" 4 cm 2 inches shorter |
168 cm 5'6" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 0.8 kg 2 lbs lighter |
65.8 kg 145 lbs 0.8 kg 2 lbs heavier |
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Body Fat %
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16.8% Healthy 18% lower
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20.5% Chubby 22% higher
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Muscle Index
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4.9 75% swoler
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2.8 42.9% less swole
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Sexy Index
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5.1 50% sexier
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3.4 33.3% less sexy
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BMI
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24.2 Average 3.7% higher
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23.3 Average 3.6% lower
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Daily Calorie Needs (?)
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2021 kcal Average 3% higher
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1963 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% higher
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1.56 Average 1.9% lower
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FFMI (?)
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20.1 Average 8.6% higher
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18.5 Average 8% lower
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Lean Mass
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54.1 kg 119 lbs 1.8 kg 4 lbs heavier |
52.3 kg 115 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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40 cm 16 inches 7% lower
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43 cm 17 inches 7.5% higher
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Waist Span
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25.1 cm 10 inches 8.7% lower
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27.5 cm 11 inches 9.6% higher
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Fat Mass
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10.9 kg 24 lbs 2.6 kg 6 lbs lighter |
13.5 kg 30 lbs 2.6 kg 6 lbs heavier |
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Age
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18
3y younger
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21
3y older
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